Dec 13, 2025 · The hamstring muscles are a group of three muscles that run along the back of the thigh from the hip to just below the knee. The muscles are attached to the bone by tendons. A hamstring (/ ˈhæmstrɪŋ /) is any one of the three posterior thigh muscles in human anatomy between the hip and the knee: from medial to lateral, the semimembranosus, semitendinosus and biceps.
Understanding the Context
Athletes and people who sprint, climb, jump or lunge are at a higher risk of a painful hamstring injury. Treatment includes rest, ice, compression, elevation and gentle stretching that leads to easy exercises. Aug 19, 2025 · The hamstring is a group of three muscles in the posterior compartment of the thigh, located between the hip and knee joints. These muscles play a vital role in the movements of the.
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Key Insights
Jul 21, 2025 · What Is a Hamstring Strain? You have three big hamstring muscles that run from the bottom of your pelvis to below your knee. Tendons then connect the muscle fibers to your bones. If. Sep 28, 2025 · Your hamstring is a group of three muscles on the back of your thigh, and when one or more of these muscles get overstretched or injured, it causes hamstring pain.
Final Thoughts
Jul 8, 2024 · Learn the anatomy of hamstring muscles with strengthening exercises and stretches to avoid injury.
